Feeling constantly pounded by emotional storms? Relationships hitting the rocks?
Past trauma immobilising you and preventing you from living and loving?
Or simply worrying about a loved one's mental health?
Whatever your issues are, take charge and take action today!
" We don't have to do it all alone. We are never meant to." Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution
Accessing help from a professionally trained and experienced therapist is an important step in self-care and restoration.
Counselling develops clarity, confidence and skills to get your life back on track.
Illumine Psychotherapy & Counselling is a client-centred, trauma-informed and attachment-focused practice which offers integrative mind-body psychotherapy, committed to help you transform personal and relationship crisis into catalyst for change and growth, build and restore your capacity to shine through your current roadblocks to rise up stronger to better navigate life journeys and enjoy fulfilling relationships.
Get in touch for a free, non-obligatory preliminary discussion on how Illumine Psychotherapy & Counselling can help you or your loved ones.